Spring is an incredible time for fresh fruit, vegetables and herbs! Ah, the seasonal produce offers so many great options. Thanks to my Mom, I love strawberry-rhubarb combos! Here’s a fun recipe… Inspired from bon appétit Ingredients: 1/4 cup hazelnuts 1/4 cup pecans 2 rhubarb … [Read more...]
Archives for April 2018
Staying Healthy and Hydrated on Planes
As I sit on a flight to Memphis, writing this email, surrounded by families excited for their spring break, I’m reminded of the importance of staying hydrated and healthy on flights and the different steps to do so. Plane cabins are pressurized to simulate a 6,000 to 8,000 foot elevation on Earth … [Read more...]