I love user-friendly, informative and fun educational guides! The Environmental Working Group (EWG) is a non-profit American environmental organization that utilizes scientists, engineers, policy experts, and computer programmers to specialize in research and advocacy in the areas of toxic … [Read more...]
Archives for August 2012
Greek Salad with Mint
One of the things I love about visiting my home in NY during the summertime is eating from my Mom's garden. I love fresh vegetables, and it is hard to compare to those picked right from the garden in your own backyard. The natural scents from the garden are refreshing. I especially love the mint … [Read more...]
A Different Kind of Salsa
I love utilizing salsa in any way that I can. I use it instead of salad dressing, on sandwiches, in stir-fry, and of course, on tacos! This salsa seems to be a great summer selection, and also a wonderful alternative for people who are sensitive to the nightshade family. Nightshades are a large … [Read more...]
Fridge Strategies
I was skimming through the Oprah magazine and came across a nice one-pager called, "The Fridge Diet" by Sara Cann. The article gave six tips on how to organize your refrigerator so you are more likely to reach for healthy foods, instead of the less optimal food choices. The idea is that the way you … [Read more...]
Reading up on food sensitivities
As more articles are being published on food allergies, intolerances and food sensitivities, I wanted to share a few articles written by great leaders of LEAP-MRT food sensitivity testing. Working with my food sensitivity clients has been as rewarding for me, as it has been for my clients. The … [Read more...]