Enjoy this sweet potato salad recipe that is delicious and has many health benefits! Adapted from Patty Kinsella Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 2 Ingredients: 1 Tbsp. extra-virgin olive oil 1 1/2 tsp. red wine vinegar 1 tsp. fresh lemon juice … [Read more...]
Simple, Sweet and Delicious: Sweet Potato
One of my favorite carbohydrate sources is sweet potato. It’s a versatile and starchy vegetable that really tastes great on its own. Sweet potatoes are a great option since they are inexpensive, readily available, delicious, and have many health benefits! They are high in vitamin B6, which … [Read more...]