Here's a vegetable millet recipe that presents a good starting point. You can vary the vegetables and use your favorites. I like the idea of shaping it into a loaf or pie. Adapted from Anonymous (Foodista) Ingredients: 1 teaspoon sesame oil medium onion in 1/2" cubes 1 cup butternut … [Read more...]
Archives for November 2018
Gluten Avoidance and Alternative Grains
There are many reasons why an individual may choose to avoid gluten-containing grains in their fueling plan, including having an autoimmune disorder like Celiac disease, a non-celiac Gluten sensitivity, a gluten intolerance, or they just find they feel better without having gluten-containing … [Read more...]