I love gazpacho any time of year, but the nutrient dense fresh chilled soup is especially appealing during the summer months. Tomatillo's are tart and sweet, packed with potassium which helps to control blood pressure, and also offers iron, copper, phosphorus and manganese. Enjoy this tomatillo … [Read more...]
Archives for May 2015
Food and Seasonal Allergies
Finally warm weather is spreading across the country! My family and friends on the East Coast are smiling in the warmth of the sun and texting to let me know that they are finally experiencing warmer temperatures than we are on the West Coast. Not only does Spring bring joy to many, it also brings … [Read more...]
Rainbow Kelp Noodle Salad
I have been really loving kelp noodle salads, as of late. Kelp noodles are light and crunchy, mineral-rich and take easily to any flavor you mix it with! Kelp itself is a seaweed which thrives with sunlight and is rich in nutrients and minerals. This colorful salad is full of flavor, crunch and many … [Read more...]