An estimated 86% of Americans will be overweight or obese by the year 2030. Every time I read statistics in regard to our country and the future predictions of health and disease, I am shocked and get a wake up call. What can we do as health professionals and as consumers to change or at least … [Read more...]
Archives for October 2011
Sharing Tips and Quick Links
One of the benefits of working in an industry with so many great professionals, is the ability to share other's work, tips and thoughts that I think may be beneficial to my clients. Check out a fellow dietitian and his great tips on where to find a vast variety of healthy products. Hopefully this … [Read more...]
A Recipe Worth Repeating
In speaking with two of my food sensitivity clients yesterday, we were discussing that one of the benefits of doing the LEAP-MRT food sensitivity program, beyond feeling markedly improved, is the challenge to eat clean and get creative. Sometimes it's hard to snap out of routine, but often the … [Read more...]