Have you ever wondered if what your body and your mind are feeling could be related to the food you are eating? There are a variety of different symptoms related to food sensitivities, even ones that we think may be a normal part of our daily lives. Check out some common symptoms that may be a result of food sensitivities:
CONSTITUTIONAL | NASAL/SINUS | MUSCULOSKELETAL | |||
Fatigue (sluggish, tired) | Post Nasal Drip | Joint Pains/Aching | |||
Hyperactive (nervous energy) | Sinus Pain | Stiff Joints | |||
Restless (can’t relax/sit still) | Runny Nose | Muscle Aches | |||
Sleepiness During Day | Stuffy Nose | Stiff Muscles | |||
Insomnia at Night | Sneezing | ||||
Malaise | |||||
EMOTIONAL/MENTAL | MOUTH/THROAT | DIGESTIVE | |||
Depression (feelings of Hopelessness) | Sore Throat | Heartburn/Esoph.Reflux | |||
Anxiety (vague fears, uneasiness) | Swollen Throat | Stomach Pains/Cramps | |||
Mood Swings (rapid distinct changes) | Swelling of Lips/Tongue | Intestinal Pains/Cramps | |||
Irritability | Gagging/Throat Clearing | Constipation | |||
Forgetfulness | Lesions (“Canker Sores”) | Diarrhea | |||
Lack of concentration/focus | Bloating Sensation | ||||
Gas (of Any Kind) | |||||
HEAD/EARS | LUNGS | Nausea, Vomiting | |||
Headache (any kind) | Wheezing” (Asthma or Asthma-like Symptoms) | ||||
Earache | Chest Congestion | ||||
Ear Infection | Non-Productive Coughing | ||||
Ringing in Ear | Productive Coughing | ||||
Itchy Ears | |||||
SKIN | EYES | WEIGHT MANAGEMENT | |||
Blemishes, Acne | Red or Swollen Eyes | Binge Eating or Drinking | |||
Rashes, Hives | Watery Eyes | Purging (all methods) | |||
Eczema | Itchy Eyes | Fluctuating Weight | |||
“Rosy” Cheeks | Dark Circles” or “Baggy” | Food Cravings | |||
Water Retention | |||||
CARDIOVASCULAR | GENITOURINARY | ||||
Irregular Heartbeat | Increased Urinary Frequency | ||||
High Blood Pressure | Painful Urination | ||||
Does this spark your interest? Check out sample patient MRT blood test results and the LEAP food program that goes with it. Contact me through my website with any further questions! https://rejoovwellness.com/food-sensitivities/
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