This Thai recipe is a great way to get heal inflammation. Adapted from Prevention.com Recipe by Julie Daniluk Yield: 4 servings Ingredients 1 med. zucchini 1 lg. carrot 1 green onion, chopped 1/2 c shredded purple cabbage 1/2 c cauliflower florets 1/2 c mung bean … [Read more...]
Recipe: Homemade No-Bake Nutrition Bites: Oatmeal Energy Bites
Enjoy this healthy, no-bake oatmeal recipe! Adapted from Get Creative Juice Yield: 8 servings Ingredients 1 cup rolled oats 1/2 cup steel cut oats 1/4 cup almond meal 1 cup dried cherries 1 tsp cinnamon dash salt 2 tsp vanilla 1/2 tbsp honey 1/2 cup nut butter … [Read more...]
Recipe: California Avocado Hummus
Here's a delicious and healthy recipe for hummus! Adapted from California Avocado Yield: 8 servings Ingredients 2 Ripe avocados, peeled and seeded 1 (15-oz. can) organic garbanzo beans (chickpeas), rinsed and drained 1 large clove garlic, minced 1 Tbsp. fresh lemon juice 2 … [Read more...]
Recipe: Kale and Grapefruit Salad
Enjoy this delicious kale and grapefruit salad! Adapted from Farm Fresh to You Yield: 2-4 servings Ingredients 1-2 grapefruits, peeled and segmented 1/4 cup grapefruit juice 2 Tbsp. extra-virgin olive oil 1/4 tsp sea salt 1/4 tsp freshly cracked pepper 1 bunch kale, … [Read more...]
Recipe: Endive, Edamame and Avocado Salad
This salad is not only delicious - it's also healthy! Adapted from Giangi Townsend Yield: 6 servings Ingredients 1.5 tablespoons Organic Dijon Mustard 1/4 cup freshly squeezed lemon juice (2 lemons) 4 tablespoons extra virgin olive oil 1/4 teaspoon salt 1/2 teaspoon freshly … [Read more...]