There is nothing better than the simple combination of fresh summer squash, tomatoes and mozzarella! A simple summer side dish with produce fresh from the garden or farmer's market, traditional flavors and ready in just minutes. Looking for a main course? Serve over (gluten free) pasta! Adapted … [Read more...]
Archives for August 2018
Cooking Oils and Smoking Points
I often talk about the importance of enjoying a variety of nutrient dense foods in your fueling plan. The same goes for the cooking oils you use for cooking and seasoning; the variety is important, as is the safety of the oil you choose, depending on the method of cooking to prepare your meal. Next … [Read more...]