Enjoy this healthy, no-bake oatmeal recipe! Adapted from Get Creative Juice Yield: 8 servings Ingredients 1 cup rolled oats 1/2 cup steel cut oats 1/4 cup almond meal 1 cup dried cherries 1 tsp cinnamon dash salt 2 tsp vanilla 1/2 tbsp honey 1/2 cup nut butter … [Read more...]
Archives for August 2017
Healthy Travel Checklist Tips
Whether you have wrapped up your travels for the summer or they are just about to begin, you have probably experienced great successes and challenges in sticking to your balanced, feel good nutrition and fitness plan. While the 80/20 rule can still apply while traveling and enjoying new cultures … [Read more...]