With summer barbecues in full swing and the 4th of July around the corner, it's always a great time to search for new grilling ideas. This recipe completes a balanced and healthy meal for yourself and fellow partygoers. Shrimp is a great protein source, the arugula has a great taste and is packed … [Read more...]
Archives for June 2014
Spinach & Ricotta Stuffed Zucchini Ravioli
Friday night in my house is usually an Italian themed night, granted most Friday's are surrounding varieties of homemade pizza and salads. But when I was looking at sneaky ways to add in vegetables to dishes for a client, I thought this recipe looked great to add the the Friday variety. I love to … [Read more...]
Chicken with a Fresh Grape Glaze
The grape glaze caught my attention in this recipe title. It sounds fun, different and a great way to change up a grilled chicken recipe! Grapes are in season and are rich in phytonutrients and antioxidants, offering your body health boosting components. The natural sugars of grapes caramelize on … [Read more...]
Strawberry Spinach Salad
I was just reminded of one of my favorite salads from the past - strawberry spinach salad with poppy seed dressing. This has been a favorite of mine for years. It's simple, light and tasty, and filled with fiber and nutrients - including Vitamin's C, A and K. You can add avocado for an extra boost … [Read more...]