I love participating in the Spartan races. For me, it makes running even more fun by adding an obstacle course along the route of a trail run. It's a great way to stay fit, laugh and have fun. Today's snack idea comes from Spartan inspired "FOD" - Food of the Day. This recipe includes avocados that … [Read more...]
Archives for September 2013
Quinoa and Ground Turkey Stuffed Peppers
It might be the presentation, but there's something I love about stuffed peppers. Perhaps it's the simplicity of combining vegetables, protein, carbohydrates and herbs/spices all in a compact, fun-looking dish. Or maybe it's because there are so many ways to add to and change up the recipe. Whatever … [Read more...]
Halibut with Fennel & Cauliflower
Halibut was one of the first fish I tried when I began to add more seafood into my fueling plan. It's a lean, white fish that has a slightly sweet flavor. Halibut is a great source of protein, and is rich in omega-3 fatty acids, a variety of B-vitamins, as well as the minerals selenium, magnesium, … [Read more...]
Gado Gado Vegetable Dish
Bali, Indonesia is a wonderful, calming and warm place to visit. Between the Balinese culture, incredible people and delicious food it felt like no time there was long enough! One of my favorite dishes there was a steamed vegetable dish called Gado Gado. This is a great mix of nutrient dense and … [Read more...]