Sometimes the most simple recipes make the best recipes! This frozen treat includes protein-rich greek yogurt, healthy fat and fiber containing almonds, as well as fiber and potassium boosting bananas. Make these in advance for a quick and refreshing treat, and have your kids help out, too, to increase their interest in eating these alternative popsicles. Enjoy!
3-Ingredient Frozen Treat: Greek Yogurt Banana Pops adapted from fellow RD, Mitzi Dulan
Makes 6 servings
ingredients
3 ripe bananas
3/4 cup Greek Nonfat Vanilla Yogurt
6 tablespoons sliced almonds
6 popsicle sticks
directions
Cut bananas in half. Insert sticks into bananas. Roll bananas into Greek yogurt. Cover the banana with sliced almonds. Freeze for at least 2 hours. Looking for the taste of chocolate, add a tablespoon of dark chocolate chips to the banana pops before freezing.
“Nine requisites for contented living: Health enough to make work a pleasure. Wealth enough to support your needs. Strength to battle with difficulties and overcome them. Grace enough to confess your sins and forsake them. Patience enough to toil until some good is accomplished. Charity enough to see some good in your neighbor. Love enough to move you to be useful and helpful to others. Faith enough to make real the things of God. Hope enough to remove all anxious fears concerning the future.” – Johann von Goethe, was a German writer
Be Well ~Meg @REJOOVwithMeg
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