One of the benefits of working in an industry with so many great professionals, is the ability to share other’s work, tips and thoughts that I think may be beneficial to my clients. Check out a fellow dietitian and his great tips on where to find a vast variety of healthy products. Hopefully this can provide some new ideas for your fueling plan! Enjoy.
From FitStudio, Dave’s Raves (David Grotto, RD, LDN):
GRAINS:
www.fitstudio.com/articles/dave-s-raves-grains
FRUITS:
www.fitstudio.com/articles/dave-s-raves-fruit%20
VEGETABLES:
www.fitstudio.com/articles/dave-s-raves-veggies%20
NUTS, OILS AND SEEDS:
www.fitstudio.com/articles/dave-s-raves-nuts-oils-and-seeds
EGGS, DAIRY AND MEAT:
www.fitstudio.com/articles/dave-s-raves-eggs-dairy-and-meat%20
HERBS, CONDIMENTS AND SPICES:
www.fitstudio.com/articles/dave-s-raves-herbs-condiments-and-spices%20
SWEETENERS AND SNACKS:
www.fitstudio.com/articles/dave-s-raves-sweeteners-and-snacks%20
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