You're family and friends will enjoy this chopped chicken taco salad! By: Jessica Merchant Yield: 2 servings Ingredients For chicken: 2 boneless, skinless chicken breasts 2 tablespoons olive oil 2 limes, juiced 2 garlic cloves, minced 2 teaspoons ground cumin 2 teaspoons … [Read more...]
Archives for May 2016
Two Weeks of New Habits
You have probably heard before that it takes about three weeks to form a habit. There are different factors that can influence this time duration, like the motivation to change, the mental and physical ability to make or break the habit, and the availability of or knowledge of a new habit. … [Read more...]
Recipe: Slow Cooker Turkey Chili
Slow Cooker Turkey Chili-this healthy and easy chili recipe is perfect for a chilly day! By: Two Peas and Their Pod Yield: 8-10 servings 1 tablespoon olive oil 1 lb 99% lean ground turkey 1 medium onion, diced 1 red pepper, chopped 1 yellow pepper, chopped 2 (15 oz) cans tomato … [Read more...]
Eating Healthy on a Budget
A common misconception is that eating healthy is expensive. It is easy to look at a large grocery bill and assume it would be cheaper to eat out for every meal. However, keep in mind that when you grocery shop, you are buying a few days worth of food at a time and are likely purchasing food for … [Read more...]