Enjoy this Berry Yogurt Smoothie recipe and Vegetable and Chicken Sausage Pasta recipe. They're delicious! Healthy Berry Yogurt Smoothie By: Adapted from Chef Savvy Yield: 2 servings Ingredients 2 tbsp. natural nut butter 1/2 cup plain Greek yogurt 1 cup soy milk 1 whole … [Read more...]
One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus
This is a one pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus dish that has the perfect combination of flavors! By: Cooking Classy Yield: 4 servings Ingredients 1 1/2 lbs. salmon, skin on* 2 1/2 Tbsp. olive oil, divided 1 tsp lemon zest 1 Tbsp. fresh lemon juice … [Read more...]
Healthier Substitutions for Recipes
I am sharing with you recipe substitutions to test out healthier versions of your traditional recipes! This can help keep you healthy, fit, and happy while enjoying the holidays. Just keep in mind that even though these substitutions will improve the nutritional value of your recipe, they do not … [Read more...]