Breakfast Burrito Yield: 1 servings Ingredients 1 Whole Wheat Tortilla 1 egg 2 egg whites 1/4 avocado 1/2 cup bell pepper 1/4 cup mushrooms Olive oil spray Directions: Sauté bell pepper and mushrooms in an olive oil sprayed pan. Scramble egg and egg whites together … [Read more...]
All Things Breakfast
I’m curious - did you eat your Wheaties for breakfast today?! Well, really what I am asking is did you take time to start your day well nourished and eat a healthy, balanced breakfast? Did you know that about 90% of Americans know that breakfast is beneficial to consume, but about half of them … [Read more...]