Pumpkin soup is an easy fall dish that anyone can prepare. Adapted from Foodista.com Yield: 4 servings Ingredients 1 tbsp coconut oil 1 medium yellow onion, chopped 2 cloves garlic, finely chopped 1 tbsp fresh ginger, finely chopped 2 granny smith apples, cored, peeled and … [Read more...]
Recipe: Raw Beet and Herb Salad with Lemon Mustard Vinaigrette
By: Adapted from Sheri Wetherell Yield: 4 servings Ingredients 4 medium red beets, shredded 8 large carrots, shredded 2 cucumbers, shredded A large handful of the following combination of fresh herbs: dill, Italian flat leaf parsley, mint, tarragon, thyme, basil, chives. For … [Read more...]
Delicious, Healthy Recipes
Enjoy this Berry Yogurt Smoothie recipe and Vegetable and Chicken Sausage Pasta recipe. They're delicious! Healthy Berry Yogurt Smoothie By: Adapted from Chef Savvy Yield: 2 servings Ingredients 2 tbsp. natural nut butter 1/2 cup plain Greek yogurt 1 cup soy milk 1 whole … [Read more...]
Recipe: Butternut Squash Soup with Ginger
By: Diane Lofshult Yield: 6 servings Ingredients 1 tbsp extra virgin olive oil 4 garlic cloves, chopped 1/2 onion, chopped 2-3 tbsp fresh ginger, chopped 1/2 tsp black pepper 1/2 tsp ground cumin 1/2 tsp ground cinnamon 5 cups cubed and peeled butternut squash 3 … [Read more...]
Recipe: Turkey Vegetable Healing Soup
By: The Bewitchin’ Kitchen Yield: 4 servings Ingredients Turkey carcass (bones, skin, drumsticks, etc.) Water (enough to cover the turkey parts) Onion 3-4 carrots, diced 2 bay leaves 1/2 tsp pepper 1/2 tsp sea salt 2 garlic cloves 2 tsp ground sage 1 tsp thyme … [Read more...]