Enjoy this delicious salmon dish, which is healthy and tasty! Adapted from Liz Hughes, Foodista.com Ingredients: 1 1/2 pounds salmon fillets 1/4 cup store bought dijon vinaigrette Sea salt to taste 2 tablespoons lime juice 3 tablespoons minced Vidalia onion or red onion 1 … [Read more...]
Building a Balanced Plate for Your Summer Fun!
Summer is officially here and having a balanced plate is important! It’s a beautiful time of year when families and friends make more time for adventures, get togethers and time spent outside. With the grill fired up in the backyard and fresh summer produce abundant, fueling well can be quick, … [Read more...]
Recipe: Rio Grande Strawberry Spinach Salad
This is an awesome Rio Grande Strawberry Spinach Salad recipe that has a little zing to it. Adapted from FruitsandVeggiesMoreMatters Ingredients: 2 red grapefruit 8 oz. spinach, tough stems trimmed and torn into bite-size pieces 1 pint strawberries, hulled 1/2 cup red wine vinegar … [Read more...]
Summer Fueling
The summer months are approaching at what seems an incredible speed. The promises of warmer weather, barbeques, pool parties, and more time to spend outdoors has many people starting to breathe a little deeper and take more time and space to enjoy themselves, their family and friends. I love the … [Read more...]
Recipe: Indian inspired Asparagus with Ginger and Lime
Inspired from Foodista Ingredients: 14-15 asparagus spears 1 1/2 tbsp. olive oil 2 shallots finely chopped 1 tsp minced ginger 1/2 tsp mustard seeds 1/2 tsp cumin seeds 1/4 tsp honey 1/2 tsp salt (optional) 3/4 tbsp. lime juice A pinch of chilli … [Read more...]